At BCOM, we have designed fitness assessment packages to suit a variety of needs that can be used to support individuals, trainers and their clients.
Regular fitness testing can objectively measure the effectiveness of exercise programs and can possibly save months or even years of hard work.
The tests also enable personal trainers to more efficiently track their clients’ progress and also provide positive valuable and quantifiable feedback to their clients.
We offer 3 fitness assessment packages which can be chosen according to you or your client’s requirements and level of training. Separate tests are available by arrangement, prices on request. A screening questionnaires will be sent out, prior to testing, for completion to determine suitability for each test.
General Fitness Assessment (60 minutes – £80)
Advanced Cardiovascular Assessment (60 minutes – £80)
Muscle Strength and Endurance Assessment £60
Costs for the ‘Baseline Fitness Assessment Packages’ vary (see above). Live availability and online booking for Spirometry assessments can be made via ‘You Can Book Me’. Alternatively please email Will Gowers and we will accommodate your request as best as possible.